60-Minute Mindfulness Session

$95.00

60-minute sessions typically include an opening meditation to; check-in/talking; learning & practicing some mindful skills together; a closing meditation. Sessions are always client centered.

Sessions are either in person or remote, via Zoom.

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60-minute sessions typically include an opening meditation to; check-in/talking; learning & practicing some mindful skills together; a closing meditation. Sessions are always client centered.

Sessions are either in person or remote, via Zoom.

60-minute sessions typically include an opening meditation to; check-in/talking; learning & practicing some mindful skills together; a closing meditation. Sessions are always client centered.

Sessions are either in person or remote, via Zoom.