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Mindful Winter Wellness

  • Mindful Matters 728 South Avenue Rochester, NY, 14620 United States (map)

Mindful Winter Wellness will meet at the Irondequoit Public Library for 4 sessions:

January 13, 20, 27 and February 3rd, 2023 — 3-4 pm

Participants have the choice of attending this program in person at the Irondequoit Public Library or at home via livestream using Zoom. This free course registration is through the library’s website.

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December 8

Mindful Holidays at the Henrietta, NY Public Library
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August 24

FREE Program